My Happy Pill

I know that there is a point when people get so depressed that they need a depression medicatio, such as xanax. Those pills scare the crap out of me. What if they make you a different person, and you do not even know it because you are drugged up.

So, I have substitutes for xanax... my xanax.. things that take me to my happy place

• thinking about our 3 healthy boys
• appreciating my sweet husband that takes care of me & our family
• thankful for a job that I enjoy
• shopping for others
• my health
• good friends
• music